Vitamin D has been helping

[dannyboy65]

Lately I started to take Vitamin D because of the lack of sun here. I was told it helps fight seasonal affective disorder, which I struggle with. I have to say it has helped me quite a bit and since I started it I've been feeling a lot better.

 

[FountainandFairfax]

I may have to give that a try.

I probably get about 1/10th the amount of sunlight a person needs.

 

[dannyboy65]

I may have to give that a try.

I probably get about 1/10th the amount of sunlight a person needs.

I don't go outside much either so taking vitamin D has helped raise my spirits. I recommend you try it out.

 

[hoddesdon]

Vitamin D is very good for many things. 5,000 International Units per day helps with eyesight.

 

[Niceguy23]

In the summertime I'm much happier and mood is better. I like to go to the park and lay out in the sun I truly believe the vitamin D helps. I purchased 2 large bottles in September of vitamin D for a great price at the store and was gonna save it and start using it the the winter. Thank you for reminding me! I should of started using it last month just found them in back on cabinet