Very good video explaining SAD

systemanic

Active member
Just thought i'd share this link, which i spotted on Deus_Ex_Lemur's signature.
The video makes perfect sense, is easy to follow, and is spot-on.
If you're a bit unsure as to whether you have SAD-proper, or just say moderate shyness, then this video will tell you.

Here it is: Health Matters - Social Anxiety
 
huh, my name in the title.

It is true. There is pleasure in just talking. About anything, everything.

Watched it all. Honesty: distraction occurred several times. The bit about the brain was interesting.
 
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