systemanic
Active member
Just thought i'd share this link, which i spotted on Deus_Ex_Lemur's signature.
The video makes perfect sense, is easy to follow, and is spot-on.
If you're a bit unsure as to whether you have SAD-proper, or just say moderate shyness, then this video will tell you.
Here it is: Health Matters - Social Anxiety
The video makes perfect sense, is easy to follow, and is spot-on.
If you're a bit unsure as to whether you have SAD-proper, or just say moderate shyness, then this video will tell you.
Here it is: Health Matters - Social Anxiety