great video 23 and 1/2 hours: What is the single best thing we can do for our health? - YouTube
coyote Well-known member Dec 16, 2011 #1 great video 23 and 1/2 hours: What is the single best thing we can do for our health? - YouTube
Kiwong Well-known member Dec 19, 2011 #3 Good stuff. I exercise about seven hours a week running. That's my 23 hour plan
