incense
Member
Lately when I'm nervous or embarrassed I'll grab my arm and dig my fingernails into my skin. I don't cause any damage. It's almost like the physical discomfort I cause takes away from the emotional discomfort I'm experiencing at the moment.
I'm not a "cutter" and never have been, but I wonder if what I do is similar to that only in a much milder way.
Anyone else do this?
I'm not a "cutter" and never have been, but I wonder if what I do is similar to that only in a much milder way.
Anyone else do this?