razzle dazzle rose
Well-known member
Razzle, you've made good progress in even deciding you want to go out more often. I say you should keep at it! Don't make massive trips cross-country. Just go to the shops, or for a lazy walk/drive anywhere. It'll get you out and it'll clear your "bloat head" somewhat.
I'm the same as you, where I make plans to change and never, ever follow them trough, so I'm a bad teacher right now.But if you take small steps along the way, you will be fine and going out won't be such a massive issue anymore.
Don't be negative. Be strong. I'm available for a chat if you need it.
Thanks, Mikey
I do have to keep trying. Just need to keep pushing through that anxiety. Thanks for listening!