No eating,just running

ioanna

ioanna

Well-known member
I cant eat anymore..i didnt go out and didnt have friends,have family problems..i study something i dont like..many things and now i cant eat and dont feel like doing anything.at night i get out of my house and go running..i dont see at people,i run and run so guick..someone told me online why dont u commit suicide..and i was so depressed that i thought about it..please tell me what can i do..can i change this?
 
Ashiene

Ashiene

Well-known member
ioanna said:
I cant eat anymore..i didnt go out and didnt have friends,have family problems..i study something i dont like..many things and now i cant eat and dont feel like doing anything.at night i get out of my house and go running..i dont see at people,i run and run so guick..someone told me online why dont u commit suicide..and i was so depressed that i thought about it..please tell me what can i do..can i change this?
Click to expand...

When im having one of those endless mood swings or just feeling depressed i like to play computer games or eat my favorite foods.

Computer games can help alot to relieve anxiety since you can be able to live a different life which you can decide to stop anytime you want to.
 
ioanna

ioanna

Well-known member
i dont feel playing..and as for my course its not my choice..my parents
i cant do anything
 
ioanna

ioanna

Well-known member
no in tourism..i have another semester to finish and i dont want a job like that..i dont want anything..
 
Remus

Remus

Moderator
Staff member
Life can sometimes hurt so much you cannot bear it but things really do get better, ignore what that person said online about suicide, I think they need much more help than you do, maybe there's someone in your family you are not having problems with that you can talk to?

Or maybe your school/college has a councellor you can confide in, I was in the same boat at you age and suffered badly with it, I wished I'd had sought help either profeesional or freinds/family, but shut myself \away and became a hermit.
 
Kamen

Kamen

Well-known member
Running is good since it is a way to relief anxiety, it is healthy for your cardiovascular system and overall physical condition. However, you should be careful to not overrun and end too exhausted.
When we are too anxious about something, we hardly have any desire to eat.
From what you've written, I think family problems, self-pity and dissatisfaction with what you study are additional sources of anxiety. No one feel comfortable to do what they dislike to do. So I think you should first decide what kind of life you want, what gives you satisfaction and pleasure and then go in that direction.
Lost of appetite might be a symptom of depression. If you also have sleep disturbance, nothing gives you pleasure and everything looks doomed and dull to you, then you might really have a depression (depression and anxiety are first friends of each other).
 
ioanna

ioanna

Well-known member
i dont know if he is worst but he made me think about it..and i cant talk to anyone..or in college..i feel i dont trust anyone in my life
 
miss_amy

miss_amy

Well-known member
Sounds like u need a great big hug ((((BIG HUG)))

I dont think you should drop your course, did you say only one semester to go?? It doesnt necessarily mean that you have to go in to a job in that field. Qualifications of any sort will help you get a job or in to another study of your choice. Leaving now leaves you with nothing, all that work wasted and makes you appear to potential employers as a quitter. Ive got qualifications in nutrition that ive never used but I have good well paid work in something else. Im certain my previous qualifications helped me get where I am even though they are not related in any way.

I also think running is good. Maybe you could focus it better, in a more healthy way than just running til you drop. I run on my treadmill, play some loud music and have a good old sing song. I sometimes have to push myself to start it, but once I get going the buzz starts and it always makes me feel better. I've also seen positive changes in my body with exercise which also lift my mood.

I also find having something to look forward to a good focus. Ive got a trip planned for January, but it could be anything.
 
ioanna

ioanna

Well-known member
i usually listen to music according to my mood..while i run sometimes i listen to ''welcome to my world'' and some other songs and just feel like running faster..
and..what if someone commited suicide..would anyone actually care..?
 
dyingman

dyingman

Member
I didnt tell you so you think about it,i told you i might do it and i dont care.ok?But if you want to we can do it together :roll:
 
ioanna

ioanna

Well-known member
u ll find my answer when u ll be online again..i didnt want to tell something,sorry..and yes i think about it..and maybe nobody cares thats why
 
JonnyD

JonnyD

Well-known member
i ahve the exactly oposite problem, when i'm bad i eat like a wild animal. i fear getting binge :/ and big(ger) :lol:

NOW Seriously if someone told you to do such thing, delete him/her, break him/her, kick him/her!!! get away from such people, as fast as possible!

these people aren't worth your time, your effort to type!
 
Remus

Remus

Moderator
Staff member
Pink_Glitter said:
NEVER listen to anyone who tells you to commit suicide, that jerk needs his head checked! what you need is a big old fashioned cuddle, and a sympathetic shoulder to cry on!
Click to expand...

yep what pink glitter said!!!!

I felt suicidal earlier this year after a disabling accident, have physically recovered but mentally am still wobbly, things do get better in life though, dont give up
 
You must log in or register to reply here.
Top