my life before all this.

Confuseddd

Well-known member
I have a myspace. Its probably been a year since i have last checked it besides just 30 minutes ago. Man i havnt been depressed in awhile. not like alittle sad but fuc*in depressed.. I used to have so many friends a girlfriend and not a care in the damn world. I never deleted any of my comments or my messages and they go back about 4 years. The things i read man, the messages bewteen me and my ex.. it was really overwhelming. I dont know what happened? i dont get it. I was funny and outgoing and people liked me. back then people actually tended to gravitate towards me. my girlfriend was gorgeous man. she was from lebanon, dark hair and tan skin. I had a lot going for me. i used to make dumb youtube movies with my friends. i used to walk down to the "three rivers" park every single day after school. girls actually hit on me.. lol.. Friends that i used to be so close to i dont even talk to any more?? i refer to these as the best years of my life . dont think its gonna get much better then that. im actually shaking right now typing this. seriously though fuc* my life
 

UnOccupied

Well-known member
Dude, AGAIN, i am like the same way as you. I used to be like a "cool" kid in my grade schools. I dated the hottest girls, was friends with everyone, and had fun. Although, i always was nervous around people i wasn't familiar with, it never seemed to actually matter back then. It was only when some things in my life started slowly changing that the nervousness i had would actually manifest and affect me.

But, i too went out with a great girl. She was a model! That was only five years ago, and looking back, i think to myself, HOW THE HELL did i talk to this girl!?

Like, not even the talking part, but like if i were to try to pursue a girl like her now, i would be scared for my life. Maybe i could gain the courage to ask her out, and she would probably say yes, but after that initial conversation...forget about it, i would probably ruin everything.


You know what i think it is. And, my therapist told me this too. He says i just was living in the moment. And i responded, "well, why is my memory so hazy of that time, even though i was enjoying myself so much?" And, he said to me that it was because i wasn't paying attention, i was just doing.

I wish i could just do, again. I don't know why i don't live in the moment anymore. Hell, when i was living in the moment, i didn't even realize i was doing it. I always had weird negative emotions and nervousness running around in my head. And, it seems like each year of grade school they got worse. But, i was fine with this, i could still manage life. But, when i got to college, that is when i crashed. The social anxiety hit me full throttle. I became self conscious. I would constantly compare myself to my friends, and i was just hating life.

It's amazing how our lives went from being so good to so bad. Writing this is making me depressed. I can't help but think to myself...was the past all just a big lie, and not really true? It is really sad, i have like no pictures to remind me of it all. My friends were always too "cool" to take pictures, which i think is so stupid. I think that is why i have SA partly. Because, the cool kids i would hang out with were so critical of eachother and me. They would make fun of any little thing wrong with everyone, and it made me so critical of myself. So, then as i developed SA, i think that is where the roots are. The fact that i judge myself negatively every time a word comes out of my mouth.

AHHHH, i wish i didn't write all that. But, i did, and i will probably thank myself for getting it down when i look back at it tomorrow.

Anyway, sorry for writing so much, but yeah i feel like i am kind of similar to you, i dont know if you feel the same, but it is good to actually feel like there is someone else out there like me.
 

hoddesdon

Well-known member
You can use the "before-time" you refer to in a positive way. I think doing so is a standard part of behavioural cognitive therapy (it was included in the version I did). If it were the reality before, then it can be again. The present is not intrinsically part of you, it is just like a coat that you have put on for the moment.
 

Confuseddd

Well-known member
unoccupied idk.. i dont know but i am going insane. i am so mad at myself..my friends who fuc*in werent there for me as soon as i wasnt cool anymore.. only 2 really stuck by me. i swear i wanna beat the hell out of every so called friend who only judges and is so damn close minded he cant see past the surface. i want to be free from this so i can move on with my life get a girl who unconditionally wants to be with me. those damn messages on my myspace are literally HAUNTING me.
 

UnOccupied

Well-known member
I know its hard to do, but it is better to be happy you had a good past, than mad at the fact it is not your present. If you keep dwelling on how your life right now is so ****ty compared to how it was, it will just remain how it is. Be happy you had a good past, and know that deep down you will get that back.
 
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