ShelbyModerateSP
Well-known member
I don't know if anyone has seen or used this before, but I found this neat tool called a "mood tracker"
I assume we are all on this website to either try to understand our disorders better, connect with people who have similar ones as us, or to try and overcome our disorders.
Well I believe this could be such a useful tool, give it a try!
we can post results and see how our moods are fluctuatng.
I have high anxiety today, but my depression is down
Mood Tracker
I assume we are all on this website to either try to understand our disorders better, connect with people who have similar ones as us, or to try and overcome our disorders.
Well I believe this could be such a useful tool, give it a try!
we can post results and see how our moods are fluctuatng.
I have high anxiety today, but my depression is down
Mood Tracker