meetup group - has anyone been...

cowboyup

Well-known member
I have been thinking of joining a meetup group in my area for social anxiety and depression but the big obstacle is of course, taking that first step in going to a 'group' meeting with others there. I know that they would all be or have been through same/similar things so they'd be understanding.

I've just been so depressed/anxious lately (haven't been out of house in 3 days) that I feel I need to talk to someone who's been there and understands.

think maybe it would be helpful?
 

hidwell

Well-known member
Sounds like a good idea to me, if I lived in an area that had these groups I would probably check it out. It can't hurt, why not you will probably make some friends.
 

paperie

Well-known member
I so wish I could find a group like this. It would feel great to hang out with people who understood and wouldn't judge me for being all awkward.
 

KiaKaha

Banned
I started a meet up group for people with social anxiety and depression in my area - so far its been a fairly decent success. I host, arrange and organize regular events. Currently there are 91 people in in and we have been offered financial perks and have been acknowledged by two mental health agencies. We have also been approached by counsellors and practitioners of anxiety reduction methods for free talks and demonstrations.

My theory was that if there were people who understood how it felt to have problems like this then there would be a sense of empathy and non judgement - all the while exposing people outside of their comfort zones just a little (which would mean personal growth to overcome anxiety)

As for the meet ups themselves - there are a few regulars, some I have not met at all but who often RSVP for events, others come to one and then pull out. But they are always welcoming, supportive, friendly and non judging (or at least I try to make it that way) - there is a sense of encouragement and warmth in meeting up with people who feel a similar way.

I think if you are feeling that you need to be around people, then perhaps a social anxiety group might be good... it could be a little awkward at first, but you can take comfort in the fact that people in the group will understand you - or at the very least sympathize with your situation (or at least they should, otherwise it would not be a very good anxiety group) - much easier than being thrown in the deep end.
 
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wariomona

Active member
I was close to going to one once. It was organised on meetup.com where you can look at everyone's profile. So I looked up everyone that was going, felt too intimidated and never thought of going again.
 

karl:-/

Well-known member
I think your post is a reminder to me. That I need to get used to people seeing me with my sweating condition. That idea of yours sounds good, a group thing would be a massive step for any one who has SA. Even then people may have other issues too stopping them feeling any attachment,towards social situations...

Personally.... You should at least try,it is a good idea nd you thought of it :)
 

razzle dazzle rose

Well-known member
Wow, KiaKaha, that is amazing. I tried organizing a group a few years ago, for OCD, and it was not successful; people did not show for the second meet. If only I could join your group!

I do enjoy meeting others who have similar problems online, so in person it would be even better. There would be like zero judgement and I could just be myself. It would also be an excuse to get out of the house. So to the OP, I would think it a good idea to seek out a group like this if one is available.
 
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