oopsiedoop
Member
I don't understand people who say challenging this is the way to beat it. If I challenge it it only gets worse. The only way I have been able to beat it, for any length of time (I of course also push myself out of the house) is to accept it. My mind needs control. If I give it to 'her', she stops the tantrums after a while. I had it pretty much licked with this method.
But, it's come back. It always did when I started a new challenge -- I guess I feel better so I'm challenging myself even more, so time for PANIC. "Not control in such big new challenges" mind says. Ugh. Gonna miss something good -- AGAIN.
But, it's come back. It always did when I started a new challenge -- I guess I feel better so I'm challenging myself even more, so time for PANIC. "Not control in such big new challenges" mind says. Ugh. Gonna miss something good -- AGAIN.