Is this SA?

Seanson

New member
I'm not sure if I am suffering from SA or if it is just how I always have been, although I am starting to feel as though I am as I start to realize how detached I am from the world.
I can't stand talking or meeting new people and I can't hold a conversation for the life of me because my mind will go blank and I try I think of things to say but the harder I try the worse it gets. I feel like when I go outside of the house or into a public place I need to put on some sort of act to blend in with everybody else otherwise everybody would just judge and critique me no matter what or where I go.
I can't go shopping by myself I always need a friend to go with me unless it's going to a convenience store.
I feel so out of place in the world and especially with people. It drives me nuts and is depressing and lonely and makes it hard to motivate myself to do anything.
For my entire life I have thought everybody felt this way and just found ways to deal with it but I am starting to realize that I think it is something different about me that is causing it. I don't know if this is SA or what this is but I just want to be able to talk to people without feeling scared or nervous or wanting to go sit by myself. I want to be able to make eye contact with people and not feel like a deer in headlights.
 
Hello Seanson, Welcome to the site.:)
It's best to get a proper diagnosis from a professional.
I hope it helps you to talk about these things amongst people who understand what your going through.
 

Seanson

New member
Thanks,
I am going in in just a week to talk to a professional about it. I have been worrying about it for a few years but didn't want to bring it up to my family because I thought they would just think I was being selfish and self-centered but I finally decided it was big enough of a problem to justify.
 

Srijita52

Well-known member
Welcome to the forum. You're definitely not selfish for being concerned about you're problems, I think it never hurts to see a professional, good luck. :)
 

jaim38

Well-known member
You're not being selfish. I feel the same way too. When I'm in a public place filled with people, all alone, I'm scared people will judge and talk about me negatively. Welcome to the forum!
 

Seanson

New member
Thanks guys, I appreciate your welcome and am glad to find someplace where people are dealing with the same things I am and trying to find positive ways to approach it :)
 

THeCARS1979

Well-known member
I'm not sure if I am suffering from SA or if it is just how I always have been, although I am starting to feel as though I am as I start to realize how detached I am from the world.
I can't stand talking or meeting new people and I can't hold a conversation for the life of me because my mind will go blank and I try I think of things to say but the harder I try the worse it gets. I feel like when I go outside of the house or into a public place I need to put on some sort of act to blend in with everybody else otherwise everybody would just judge and critique me no matter what or where I go.
I can't go shopping by myself I always need a friend to go with me unless it's going to a convenience store.
I feel so out of place in the world and especially with people. It drives me nuts and is depressing and lonely and makes it hard to motivate myself to do anything.
For my entire life I have thought everybody felt this way and just found ways to deal with it but I am starting to realize that I think it is something different about me that is causing it. I don't know if this is SA or what this is but I just want to be able to talk to people without feeling scared or nervous or wanting to go sit by myself. I want to be able to make eye contact with people and not feel like a deer in headlights.

It maybe because it sounds like it, it could be a mild Social anxiety.
 
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