I have a terrible fear of going out by myself and it's getting worse. I'm fine when i'm with somebody so i don't think it's agoraphobia but when i'm on my own i feel extremely exposed, like there's a spotlight on me. I hate walking past people and feel really awkward when i see people walking towards me, especially groups of people my age. I hate crossing the road at traffic lights and i feel like every car that drives past is looking at me.