Is it good or bad food

Soniya

Member
Hi All

I eat tomato souse along with pizza and burgers, will affect me, as i hav OCD. wht shall i do.?
 

Sinar_Matahari

Well-known member
Could you please be more specific with your question so that other OCD sufferers may be able to provide you with advice or answers. Do you mean to ask whether having tomato sauce, along with pizza and burgers will make you physically ill?
 
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Feathers

Well-known member
Soniya did you start tracking what you eat on fitday.com or in a food journal?

Tomato sauce can be healthy, depends if it has any artificial additives or such, and depends what else you eat. Burgers probably have some zinc and magnesium too.. Not so sure about pizzas or white bread, is that all you eat or do you eat other food too?

Do you feel better or worse after eating pizza or burger?
 
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