ok, so im anxious about 1 year. i got,actually i think i had the same problem like u. so i decided to try something else, not just vitamines and so. i tried to run. i'm running at about everyday about 20-30 minute.i bought vitamines named "Centrum", takin them by a pill per day.
I suggest every one to try running, especially on morning on a fresh air, mountain or so. for me, i'm running on a side of a river.
it is helpin me so much. im feelin like i can do everything. try it.
I suggest every one to try running, especially on morning on a fresh air, mountain or so. for me, i'm running on a side of a river.
it is helpin me so much. im feelin like i can do everything. try it.