invisiblez
Member
i haven't been outside all week (mainly because of my online program - have to study a lot) and today i went down to check my mailbox and i saw how nice and sunny it was outside.. i felt like going for a walk really bad... i went upstairs grabbed my keys and music player and went for a 25-30 minute walk.. i didnt even take my purse with me (im use to having a purse or i feel naked without one) ... i was in my really comfy/sporty clothes, i thought i looked cool with my sunglasses.. i even felt the confidence in my walking! there where a few teenagers down the street.. i smiled at them without even thinking of them too much.. some guy with a guitar tried to talk to me (i think he was high) ..but was cool to be noticed by anyone even a high person lol ... i dont know why i feel good today? i noticed when ever i have a tall glass of Frappe (European cold drink, i think its like iced cap.)..it makes me feel energized and happy and confident...its so weird! ..... well i dont know what my question is, i just wanted to share with you all that i went out for the first time this week and felt no anxiety at all