Hey "Wastedpotential"
Just wanted to drop you a note here, maybe things youve heard before,
but this is coming to you from someone who has hyperhydrosis as well, so I hope you listen. I am forty years old, and first noticed mine in the third grade. I didnt even know what it was until just a couple of years ago. My son who is seventeen also has it (palmar) and has recently let it consume his life, hold him back from living, and keeping a girlfriend that he really liked. I bought all the stuff from "Shannons video" and he is on his second day. I hope it helps him, and maybe you might try this as well.
Anyway.
Sometimes we can sit and dwell on something, and I do understand, believe me I do. But when you take the focus off yourself, and the pressure, and actually do things to live your life, your hyperhydrosis might actually settle down a bit, and you will be too busy to allow it to consume you and bother you as much.
I personally do not worry about what other people think about it what so ever, it is a condition, nothing to be embarrast about, and it does not define who you are. I do understand being your age though, and how it bothers you. But like I said, I was too busy living my life, working, getting married, having kids, yada yada, to allow it to consume me, or even pay much attention to it. Like I said, mine started when I was about 9 years old, and I didnt even know what it was!
Ive shook hands with people, felt embarrast for one seconds, but then just carry on and forget about. In fact after this many years, I dont like it, but I dont really care. I will even tell people "oh my hands sweat" and smile, if I shake their hand. I havent noticed a single person even wince or care. And if I ever did, I wouldnt care, Id just decide that they were ignorant, and carry on.
I suggest that you stop being embarrast first off. It is nothing to be embarrast of at all, its simply a medical condition, not anything your doing wrong. Its not life threatening, and it does not hurt anyone at all.
Im sure your a great person, and to waste your precious time and mind on this is the saddest part. Again, but I do understand. What Im saying is, that you need something to do, and you need to get started living again right away. And if you sweat, you sweat, stop caring and focus on something else. I know I make it sound easy, but it is easy, or easier when your too busy living to be consumed by it.
Do what you can to help it, then carry on with life. Looking outside of yourself and doing things to focus on and help others helps a lot too.
You might consider that as well.
Seriously, I have seen many people with by far worse conditions and diseases than hyperhydrosis who live their lives, happy lives, and I do not judge them, I admire them! For they could sit in a basement and wallow about it and be consumed and waste their talents, love, and life they have to share, but instead they choose to use the abilities they have to live their lives.
It is a choice my friend. And I suggest you choose to start living!
Others do not notice as you do either, trust me on that. And if they do, they really dont care, its the person you are that matters to most people.
If there is anyone who cares about your sweat, they are petty, small people, who arent worth your time. But I doubt you will find too many of those anyway. REALLY!
For the most part, I have over the years been too busy living my life to let it consume me. I have had far worse things to worry about, and so I do understand allowing something to consume you, and stop you from living your life.
Lately, my hands only sweat part of the day. Maybe my sweat glands are wearing out.... after so many years of this, lol
The other day I was at the bank, opening a business account, and as I said, I pay no attention to my hands at all, and I didnt even realize they were sweating until I went to sign papers. I noticed it for that second, but as I have always done, It was just noticing that. I carried on with my business, NO ONE ELSE NOTICED my sweaty hands, and I forgot all about it.
I joined this site for my son, because like you, he is letting it consume him, and stop him from living his full life. He recently took my advice the best he could, and is working, hanging out with a friend, skating, and trying to focus on other things, as well as just trying what he can to help with the sweating.
I hope I have helped you in some way to change your mind, and to realize that this should not stop you from anything. Its a choice to live despite this condition, which is just that, a condtion that in he grand scheme of things isnt worth losing sleep over.
Bless you
Sophie