Hi,
I'm Andy, 33 from the UK. I’ve always been really shy & just generally anxious - I can relate to so many of the posts here. I’ve had problems with depression in the past, but have been having councilling and am starting to accept that it’s ok to be quiet and not worry too much about what people might be thinking.
Much of the time, I feel fine but then a cycle of depression comes around and I just don’t want to be around people. Although I can be really sociable once I get over my initial nerves (or after I’ve had a few drinks).
Anyway, glad to find the forums.
Andy.
I'm Andy, 33 from the UK. I’ve always been really shy & just generally anxious - I can relate to so many of the posts here. I’ve had problems with depression in the past, but have been having councilling and am starting to accept that it’s ok to be quiet and not worry too much about what people might be thinking.
Much of the time, I feel fine but then a cycle of depression comes around and I just don’t want to be around people. Although I can be really sociable once I get over my initial nerves (or after I’ve had a few drinks).
Anyway, glad to find the forums.
Andy.
