Hikari
Member
I signed up here a long time ago, but never posted apparently, I think it was because I was afraid to post at the time. I had bad experiences on other sites like this and it kinda scared me off all of them. :
: But I'm trying again, here at least.
I have social anxiety disorder and chronic depression. I've been through CBT, group therapy, and taken medications for both of these. I thought I was doing better after I graduated from my university in May (I almost quit because my symptoms got so bad but somehow I managed to make it), but things have been very rough these past couple months and now I am struggling a lot with my symptoms again. I feel like I am back at square one, almost like I made no progress at all. ::
Hopefully talking about things here will help some. It might take me a little bit to really warm up to the forum, so please bear with me.
: But I'm trying again, here at least.I have social anxiety disorder and chronic depression. I've been through CBT, group therapy, and taken medications for both of these. I thought I was doing better after I graduated from my university in May (I almost quit because my symptoms got so bad but somehow I managed to make it), but things have been very rough these past couple months and now I am struggling a lot with my symptoms again. I feel like I am back at square one, almost like I made no progress at all. :
:Hopefully talking about things here will help some. It might take me a little bit to really warm up to the forum, so please bear with me.
