Hi,
Well , i'm here because i have severe SAD , it's really nice to know that there are a bunch of people with the same issue ..
I'm pretty tired of being stuck inside my tiny apartment and letting this thing rule my life , but i refuse to get on medications , i want to get to the source , understand what is really going on and do whatever it takes to get better .
I have done a Vipassana retreat and it has really helped me see things i could not see before . Instead of being totally blind and just feel miserable , i know why i'm anxious , but i just can't seem to let go ..
Well , i'm looking forward to have interesting discussions , and maybe be of any help to anyone !
See ya !
Well , i'm here because i have severe SAD , it's really nice to know that there are a bunch of people with the same issue ..
I'm pretty tired of being stuck inside my tiny apartment and letting this thing rule my life , but i refuse to get on medications , i want to get to the source , understand what is really going on and do whatever it takes to get better .
I have done a Vipassana retreat and it has really helped me see things i could not see before . Instead of being totally blind and just feel miserable , i know why i'm anxious , but i just can't seem to let go ..
Well , i'm looking forward to have interesting discussions , and maybe be of any help to anyone !
See ya !