well not just herbs- anything natural!
Basically, when researching "natural remedies for anxiety", I was overwhelmed with a hell of a lot of stuff.
so I thought it would be more useful to hear peoples experiences trying natural remedies for anxiety; Meditation, diety stuff, scented candles etc. xD
what has been effective for you, what is a waste of time and money and what would you recommend to others?
Basically, when researching "natural remedies for anxiety", I was overwhelmed with a hell of a lot of stuff.
so I thought it would be more useful to hear peoples experiences trying natural remedies for anxiety; Meditation, diety stuff, scented candles etc. xD
what has been effective for you, what is a waste of time and money and what would you recommend to others?