Barrier
Well-known member
:greeting: After lurking and posting for a bit, I felt I still have to introduce myself.
I've been diagnosed with AvPD and have had counselling, which stopped cause of insurance/money reasons. The last advice I received there was to create good experiences. Which I have obviously tried forever, but I am not good at, that's why I got depressed in the first place. So I still don't really know how to deal with this. Deep down I'd want to do absolutely nothing and avoid everything and everyone. But I know that isn't the solution either. So somewhere in between is where I am now. Hope to get some support here and maybe learn a thing or two too.
I've been diagnosed with AvPD and have had counselling, which stopped cause of insurance/money reasons. The last advice I received there was to create good experiences. Which I have obviously tried forever, but I am not good at, that's why I got depressed in the first place. So I still don't really know how to deal with this. Deep down I'd want to do absolutely nothing and avoid everything and everyone. But I know that isn't the solution either. So somewhere in between is where I am now. Hope to get some support here and maybe learn a thing or two too.
welcome to the forum.
