Good books for low self esteem/confidence?

[SilentAndShy]

Anyone got any good self help books for low self esteem and/or boosting confidence?

 

[kihira]

These free pdfs are quite good

"Overcoming Low Self-Esteem: This information package is designed to provide you with some information about low self-esteem - how it develops, how it is maintained, and how to address this problem"

Centre for Clinical Interventions (CCI) - Psychotherapy, Research, Training

 

[neardeath]

my daily meditation book for those with mental illness is helpful most days.

 

[BlueDays]

These free pdfs are quite good

"Overcoming Low Self-Esteem: This information package is designed to provide you with some information about low self-esteem - how it develops, how it is maintained, and how to address this problem"

Centre for Clinical Interventions (CCI) - Psychotherapy, Research, Training

^They are really helpful, thanks for posting this link phocas.

 

[SilentBird]

I've recently joined a book club. Talking in a group is helping me build confidence.