SilentAndShy
Well-known member
Anyone got any good self help books for low self esteem and/or boosting confidence?
^They are really helpful, thanks for posting this link phocas.These free pdfs are quite good
"Overcoming Low Self-Esteem: This information package is designed to provide you with some information about low self-esteem - how it develops, how it is maintained, and how to address this problem"
Centre for Clinical Interventions (CCI) - Psychotherapy, Research, Training