Quiet Angel
Well-known member
How are family gatherings for you guys? They've been a lifelong challenge for me. As much as I dearly love my family, I often experience a great amount of anxiety around them. They unconditionally love & accept me, yet I can't feel convinced of that because my fears cause me to become delusional. It's twisted. I even considered moving to another state to avoid family gatherings because then I wouldn't have to see them very often. Running away from fears aren't recommended, I know, and I strongly desire to form & maintain a connection, but it doesn't feel effective right now. Each & every family gathering I attend, I mostly sit there, listen, nod, and smile. The only words I use is "Hi", "How are you?" and "Bye." It almost feels as though I'm a stranger in their household. Just thought I'd see if anyone else can relate.