<ladybug>
Active member
Tomorrow i'm going to venice by myself to go somewhere out of my comfort zone. It is a little more than 30 min away from home. I plan on walking on the boardwalk and maybe buying some things. I am really motivated to start getting out of my comfort zone and get better.
Anyway, are you guys working on overcoming your agoraphobia, SA, etc.? If so how is it going and what kind of things do you expose yourself to?
Anyway, are you guys working on overcoming your agoraphobia, SA, etc.? If so how is it going and what kind of things do you expose yourself to?