Emotional Freedom Technique

[SilentAndShy]

I came across this social anxiety overcoming technique on this video: The Social Confidence System Works- Social Anxiety Solutions (7/7) - YouTube

It's the first I've heard of it as an exercise to overcome SA, anyone tried it or heard of any positive or negatives to it?

 

[EasySkanking]

When I first heard of it, I thought it was really weird... but later realized that it's perhaps the only solution to social anxiety. Try it, and decide for yourself.

I have tried just about every thing out there... and this technique is just amazing...

 

[etssurvivor]

This sounds very interesting. Do you know where we can get a free guide on how to perform this process properly?

 

[SilentAndShy]

This sounds very interesting. Do you know where we can get a free guide on how to perform this process properly?

Check out the chaps website, it's quite comprehensive. You might find it there.

 

[ITcrowdfan]

I've been thinking of doing his program, but I don't know - it's expensive and EFT has not been scientifically proven to work. I feel good immediately after doing EFT, but it's not long lasting. If it was 20 or 30 bucks I'd give it a go, but I think it's about $200 from memory - that's a lot IMO for something that has not been medically established.