gustavofring
Well-known member
During social activities with a lot of people, often I don't know what people are laughing and talking about, how they got into a certain topic and how to tap into the conversation. Where do they start? Why does it flow so well? Often my head starts to buzz during crowded meetings in bars, etc., and my mind starts drifting away while feeling that all these people are playing some game I'm not in on. People are talking about their travels to wherever, or their sports, or funny anecdotes, while my mind is somewhere thinking about much grander themes and things, and worrying mostly.
I also get really sensitive to body language, like people aren't looking at me when I try to say something, or give snobby looks. I can't stand the arrogance certain people display in group situations, like hey look at us being popular and noisy. I just freeze up puzzled and annoyed, and get grumpy because I don't think it's worth the effort to mingle with people I have little in common with, and invest little in trying to include me in it.
I honestly don't know what it is. I think part of the reason is that atm I'm living a very sheltered life (been working on a grad project for far too long at home) which has made me socially inadept and I haven't got a lot of interesting things to say. I think if you talk to people on daily basis, you train your assertiveness and easyness with being with lots of people. Sadly, I'm really stuck with finishing this grad project, and it seems like a vicious circle of depression I'm stuck in and that worsens my ability to engage in social situations.
The thing is that with people I know and share a lot of interests with, it flows a lot more naturally and I feel much more comfortable.
Anyway, does anyone know how to train your overall social skills without becoming artificial?
I also get really sensitive to body language, like people aren't looking at me when I try to say something, or give snobby looks. I can't stand the arrogance certain people display in group situations, like hey look at us being popular and noisy. I just freeze up puzzled and annoyed, and get grumpy because I don't think it's worth the effort to mingle with people I have little in common with, and invest little in trying to include me in it.
I honestly don't know what it is. I think part of the reason is that atm I'm living a very sheltered life (been working on a grad project for far too long at home) which has made me socially inadept and I haven't got a lot of interesting things to say. I think if you talk to people on daily basis, you train your assertiveness and easyness with being with lots of people. Sadly, I'm really stuck with finishing this grad project, and it seems like a vicious circle of depression I'm stuck in and that worsens my ability to engage in social situations.
The thing is that with people I know and share a lot of interests with, it flows a lot more naturally and I feel much more comfortable.
Anyway, does anyone know how to train your overall social skills without becoming artificial?
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