Thank you to everyone who have posted here, and welcome to all the newbies! (Sorry, I just like to welcome people, pity no one was there to welcome me, oh well).
It seems like most younger people are more outgoing than I am, (I'm 15) and I hate having to sit in the middle of conversations and they don't include me...I mean, don't sit next to me if you're not going to talk to me. It seems like outgoing people are afraid of being alone, whereas I don't care if I'm seen alone, what difference would it make to me anyway? I'm alone everywhere I go, even with people. Some people may think it's self-inflicted, I suppose in some ways it's true. It's probably true that I CAN talk, but it's all in my mind that I can't talk. It's like every time I have to talk I freeze up (hence my user name!) I get all hot and cold, and I can't talk. Is it all in my mind?
It also seems that I cannot be helped, no matter what I do. Among this, I also feel "down" quite a lot, sometimes for no reason. Is it just teenage mood swings?
What is Cognitive Behaviour Therapy?
Thanks for reading.
Frozen_In_Time