Yes it's very hard for me to focus on my studies. Partly because, I can't do anything I tell myself I should be doing. I will immediately do the opposite, thinking I'm gaining some kind of freedom.... For me it's a matter of keeping in mind why i'm in school, and how it is for me and not anybody else.
More often it is a lack of motivation or care. I am very bad with focusing on long-term happiness vs short term happiness.
Lastly, I have so much self-doubt that I do not trust that a thing I put on paper can be "correct". I just don't understand how my train of thought can possibly even relate anymore, to the rest of the class. This self doubt and need to be seen as 'great' just stops me in my tracks. I end up procrastinating until the assignments are past due, and then never do them, even though I actually really enjoy some types of schoolwork... like essays.. IF I can get started for once.
For some reason... If somebody were to say something like "Go carry 100 boulders over to that signpost* rather than *go write an essay*, I would LOVE to do the first one because It's so hands on and direct, I would be able to get started immediately.... does not require much mental effort. But, studies... different game plan. I struggle