Deus_Ex_Lemur
Well-known member
We're our harshest critics as said. It's part of our condition. Negative self talk. Whatever the causes... brains been wired to do that... it's haarrrrddddd to change that thought process. It's a huge part of SA and AvPD though. It's just a constant conversation in my head almost white noise of negative self-criticism. It's very much enhanced when you lack support and people trying to tell you the truth - even the, we can be so biased in our thinking and dismiss whatever anyone else says and believe our unrealistic, negative thinking.