A new reaction on my body what is this??

[Spfreezes]

Yesterday evening, I felt a sensation of coldness spreading over my chest in an instant for no reason at all. It was like I heard shocking bad news. And it's kept going for a while and I tried to ignore it as I was talking to my dad but noway. Then I started to sweat a bit and I felt like it was getting me down and it made me feel so depressed that I can hardly go on talking. I was not stuttering but there was kinda lack of emotion in my tone of voice. After 5-10 minutes that feeling of coldness was disappeared and I felt normal again in half an hour but I'm really afraid of that situation. Have you ever experience any feeling like this? What was that??? ::::::

 

[Remus]

sounds like a panic attack or anxiety attack, they come in all shapes and sizes, see a GP about it

 

[Moonchild]

I have experienced the lack of emotion at my voice tone too. Something like... the voice has a will of its own and doesn't want to come out so it fades away. kind of. I experienced it at school most often when having to speak infront of the entire class.
And sometimes I even get it when talking to people that i really don't want to. I don't know what it is though. Maybe in that discussion you had you were feeling annoyed or maybe you had some thoughts that made you anxious.
It does sound like a anxiety attack, like Remmus said, our bodies are preety much connected to our souls. When the one hurts, the other will follow to show his compassion. Try to have activities that make you feel free and relaxed

 

[Ashiene]

ive experienced intense but pleasurable coldness in my chest for 10-20 seconds that appeared suddenly. i dont know what it was but it felt like an andrenaline rush but for what reason it happened i dont know. it happens to me a few times a day.