Falkor
1
Hello everybody, this is my daily journal. I am speaking about my life, emotions and the thoughts I am triggering, I have very severe SA and have got bipolar mood swings. I also deal with Borderline and I have a form of autism. I will describe a lot in my blog.
I wanna share a lot. so I can write it off my mind.
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1-11-2011 Tuesday - A heavy school day.
I am going to school after three years being agoraphic, afraid to go out.
Now I'm back in college and i'm dreading to go to school tomorrow.
Everynight, it's a true struggle, I'm writing this within a broken moment,
I think writing will help a lot, it's a release and a good help for everybody.
I wish I could just feel not so afraid....
It's because I want it just so bad to go all right. I am wishing to graduate, school is so important for me and especially to get a diploma. But I'm constantly terrified each day to just go there. I feel an urge of bringing up avoidance the next day every single night before. Like, that I will just stay just at home, Will I just hide myself again and feel sad everyday to miss out all the beautiful things, like I used to do?
I CAN'T STAND THIS FEELING. it's killing me inside. I tell myself to NEVER avoid my dreams. I want it so bad. It's also killing me, it's making me so anxious. I hyperventilate each second in class, I feel like my sight is getting weird and i'm getting sick from all the physical symptoms, like shaky hands and beating heart and chocking dizzy and being sick all time in class, anxiety does make you (feel like) an alien. Believe me.
I do have moments that I'm doing all right in class. I feel more at ease and I can laugh with the classmates. This is making me so happy that I am having good moments. I did sit with the classmates in the canteen even tho the canteen was sooo full of people. It is possible. I did help other classmates with work, i did get a compliment that I'm the best of class, I have a higher intelligence lever he told me. (teacher) I'm so happy and feel proud of the results, and feel grateful by his compliment, Though I can't still believe it since I'm still as surviving a journey.
But why do I have to feel so lost? I'm so fearful and it's making me feel scared.....
I cried today, actually I cried 5 times today. I cried the morning before going to school, I tried hiding my tears in the full bus, I was crying to the therapist who didn't understand me having a panic attack, I was crying to my dad that I'm dreaming of a life without panic.... And finally live my dreams, really live them.. Now I just SURVIVE them...
Also I cried just a few minutes ago. I started to realise like each day how much it takes to go thru this. I seriously want to get better.
I fight everyday, it's a real journey. I have Several social anxiety, I had street fear, not wanting to go to the mail box.
I am proud of improvement yes. I can now even reach further than the mail box.
I go to school every day, it's a miracle. that I do this again after all these years. It still is rough, but I have to say that it's GETTING better... Since I never could dream of being in school again, of course I dreamed of it EVERY SINGLE DAY.. when I saw those school kids cycling outside the house to their schools. and saw them cycling. It's so important to me..
It's a shame to be at home and miss out everything, will make you realise what you miss, and make you FIGHT SO HARD that you will DO EVERYTHING... someday!
I know that it gave me all the power to fight now.... I took all my courage together all these years and it brought me dreams to a higher level... It makes me feel things like true empathy.. I wanna help people so bad too if I ever reach the point I am climbing towards to....
I will definitely fight so hard.. To go to school tomorrow by bus and try to keep my head up. I will not worry to much about the results since my teacher is very proud of my work. I know I can do it, sometimes I just have to learn things like everybody else does. I can't know everything, I will never know everything, I can't ask myself the impossible (my girlfriend's quote<3) I will just do my best like I did before.
Tomorrow is a long school day, untill 2.45pm yep it's long for me.
I will keep you guys updated about tomorrow.
Thanks for reading everybody. Hope the emotional parts are okay.
That is just me. It's a part of me. I'm working on it, also. (acceptance=key to change)
Kindly Regards,
Saskia.
I wanna share a lot. so I can write it off my mind.
-----------
1-11-2011 Tuesday - A heavy school day.
I am going to school after three years being agoraphic, afraid to go out.
Now I'm back in college and i'm dreading to go to school tomorrow.
Everynight, it's a true struggle, I'm writing this within a broken moment,
I think writing will help a lot, it's a release and a good help for everybody.
I wish I could just feel not so afraid....
It's because I want it just so bad to go all right. I am wishing to graduate, school is so important for me and especially to get a diploma. But I'm constantly terrified each day to just go there. I feel an urge of bringing up avoidance the next day every single night before. Like, that I will just stay just at home, Will I just hide myself again and feel sad everyday to miss out all the beautiful things, like I used to do?
I CAN'T STAND THIS FEELING. it's killing me inside. I tell myself to NEVER avoid my dreams. I want it so bad. It's also killing me, it's making me so anxious. I hyperventilate each second in class, I feel like my sight is getting weird and i'm getting sick from all the physical symptoms, like shaky hands and beating heart and chocking dizzy and being sick all time in class, anxiety does make you (feel like) an alien. Believe me.
I do have moments that I'm doing all right in class. I feel more at ease and I can laugh with the classmates. This is making me so happy that I am having good moments. I did sit with the classmates in the canteen even tho the canteen was sooo full of people. It is possible. I did help other classmates with work, i did get a compliment that I'm the best of class, I have a higher intelligence lever he told me. (teacher) I'm so happy and feel proud of the results, and feel grateful by his compliment, Though I can't still believe it since I'm still as surviving a journey.
But why do I have to feel so lost? I'm so fearful and it's making me feel scared.....
I cried today, actually I cried 5 times today. I cried the morning before going to school, I tried hiding my tears in the full bus, I was crying to the therapist who didn't understand me having a panic attack, I was crying to my dad that I'm dreaming of a life without panic.... And finally live my dreams, really live them.. Now I just SURVIVE them...
Also I cried just a few minutes ago. I started to realise like each day how much it takes to go thru this. I seriously want to get better.
I fight everyday, it's a real journey. I have Several social anxiety, I had street fear, not wanting to go to the mail box.
I am proud of improvement yes. I can now even reach further than the mail box.
I go to school every day, it's a miracle. that I do this again after all these years. It still is rough, but I have to say that it's GETTING better... Since I never could dream of being in school again, of course I dreamed of it EVERY SINGLE DAY.. when I saw those school kids cycling outside the house to their schools. and saw them cycling. It's so important to me..
It's a shame to be at home and miss out everything, will make you realise what you miss, and make you FIGHT SO HARD that you will DO EVERYTHING... someday!
I know that it gave me all the power to fight now.... I took all my courage together all these years and it brought me dreams to a higher level... It makes me feel things like true empathy.. I wanna help people so bad too if I ever reach the point I am climbing towards to....
I will definitely fight so hard.. To go to school tomorrow by bus and try to keep my head up. I will not worry to much about the results since my teacher is very proud of my work. I know I can do it, sometimes I just have to learn things like everybody else does. I can't know everything, I will never know everything, I can't ask myself the impossible (my girlfriend's quote<3) I will just do my best like I did before.
Tomorrow is a long school day, untill 2.45pm yep it's long for me.
I will keep you guys updated about tomorrow.
Thanks for reading everybody. Hope the emotional parts are okay.
That is just me. It's a part of me. I'm working on it, also. (acceptance=key to change)
Kindly Regards,
Saskia.
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