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I hate phone calls much more than talking in person. I just called to make a dentist appointment and a doctor's appointment, and got the answering machine both times! I will be glad when they call back and finalize the appointments so I can stop being nervous. Do you prefer talking in person...

I often find myself escalating into a weird state where I find it very difficult to get off the computer. I go from one website to another in hopes that something there will give me something I need, although I'm not quite sure what that is. It can go on for two hours or more, but by that time I...

Hi there. I've had social phobia my whole life, as far as I can tell. Even before I was actually afraid of speaking to people, I simply didn't, because I didn't understand that I was supposed to. I was in therapy on and off for about 2 years or so. It didn't seem to help; In fact, it made me...