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    Nightmares?

    Just wondering, how many of you have nightmares on a regular basis? It seems to me i mainly have them on a night where i have to work the next day, but in the last 2 weeks, ive had 6 nightmares, 4 where im killed and my body wakes itself up in the middle of the night, sweating like crazy, and 2...
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    Rescue Remedy?

    Ok, so long story short, new job is taking so much out of me, finding it hard to cope with the amount of stress i put myself under. So i need something to help. Im very paranoid about proper medication and what it could do to my body, so i dont want to go near there. I heard about something...
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    Job! Ughh!!

    Ive got a history now of having extreme problems with holding a job down. My first job, i quit after 3 days, breaking into tears, couldnt handle the stress it put me through. The next one, 3 months in, id pushed my emotional capability to the limit, that i felt like actually crashing on the way...
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    Long term relationships, experiences?

    Ok guys so theres a lot of posts on here about trying to get girlfriends and relationships etc, but how many of us actually are in long term relationships that are going well? Ive been in a relationship with my girlfriend for a year and 2 months now, and its had problems because of sa and...
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    Hey Everyone

    Hi everyone, my name is fraser...although telling everyone that on here is already making me anxious lol... Im 19, im from the uk, and ive had social anxiety, and pretty much anxiety over everything and anything for years now, but it has gotten really bad in the last 2 years or so. I havent...
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