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i have been married for 9 years and we have been together for 10 years. We have 8 and 5 years old boys. I went to doctor's office with my husband for allergy test for him and myself this Friday. The place was crowded and I felt noticeably anxious. My husband ignored me whole time and he was...

Any of you have been on EMDR therapy? I have been on EMDR for my PTSD and have gotten good result. I'm still on the therapy and getting better with my PTSD.

My husband went out of country on Friday Morning for a business trip. I have 2 little boys in kindergarten and 2nd grade. Yesterday, Saturday, we stay home all day. Today, I couldn't bring myself to take them to the church we have been attending for a couple of weeks. We had a service at...

Has anyone else thought about the kinds of life we are missing out because of SP? Sometimes, I'm very sad by the fact that I'm letting my life slip by, all the opportunities missed. It's not that I believe my life would be perfect if I didn't have SP. I don't think I have ever really felt...

I'm scared of people laughing at me saying that I'm crazy, stupid, worthless garbage. That's what my parents told me what I was when I was growing up and at 37, I fear that that's what people think of me as.

Has any one tried 5-HTP for depression and anxiety?

Hi, I'm a stay home mom with SP. It's so painful to have SP when I have little children who need my support all the time. Because of my SP, I avoid going to their school, grocery store, walking around neighborhood, shopping, church, etc. I usually only go out when I need to and get stressed...

Has any one have a success with alternative medication or alternative therapy for SP? I tried so many anti-depressions and the side effects of all these med were worse than the symptom. My problem is that I'm super vigilant due to PTSD (sexual, physical, emotional, mental abuse, and neglect...