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    Stress cough

    Anyone else experience this?. Its so damned annoying, Ill feel perfectly fine, then some suprise social engagement thingy happens, and i get this irresistable tickle in my chest and i cough, hard, for like 15 minutes, so much so im coughing between words in a sentence. Makes some people worry...
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    oh crap.....boss wants to buy me lunch

    AHJHHHHH!!!!!! *head explodes* Totally didnt see this one. A little shaky, sweating a bit. Gonna focus on the food and try to get through this. I hate team bonding/building!
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    so i burned a salad last night

    So, last night the house was full of smoke. I was trying to impress the lady by having dinner all done up when she got home.......except i cant cook to save my life. I can microwave quite easily and am a master there ;). But thats as far as it goes. So, in all seriousness, i had NO idea you...
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    have a bad feeling tonight.

    Having anxiety tonight. I made a small mistake at work today, nothing serious, and in my mind i KNOW that. I KNOW it isnt a big deal. My boss said i forgot to fill out one field of info on a support report today. Everybody on my team has done this a gajillion times. It was no big deal, i...
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    Wife is pretty shaken up from minor encounter with the police

    So, my wife is coming home on the train today. She gets off at her stop, and gets stopped by 3 cops, asking her for her ticket and to produce some ID. So she produces her ticket, and then realizes that she left her wallet at home, hence no ID. It turns out her ticket had expired 5 minutes...
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    Had another night terror tonight

    So i just woke up, and i dont even remember what i was seeing/dreaming, except i woke up feeling absolutely terrified and i was screaming bloody murder. I had jumped out of bed and was trying to fight off somthing only i could see. This used to scare my wife pretty badly, but weve researched...
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    Startling morning at work

    Ok, so, some may remember i had a problem with bee's in my office earlier in the summer. Exterminator took care of that. This morning, i come into my office, im WAY in the back of the building which is really nice, nobody knows where my cave is. Anyway, I open my door, its still dark outside...
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    extremely annoying skin itch

    So, ive got this wierd thing going on... My whole life, ive had this. Basically, whenever i get out of a shower or bath, my skin will feel like its crawling, and itch like crazy for a good half an hour. It doesnt matter if the water temperature is hot, or cold, or if its soft or hard water...
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    post your favourite cheer up foods

    When im sad, i typically have 3 things ill try to get a hold of. 1. A tuscan six cheese pizza, with extra cheese. 2. The greasiest, most fattening, unhealthy, delicious, juicy burger i can find. 3. if im feeling too apethetic to go out and look for somthing i usually make Kraft Dinner...
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    trying to let go of anger

    Now that im sitting here, trying to type this, i cant even figure out where to begin. im extremely angry right now, with someone i care about deeply. Not my hunny thankfully, her and me have always been solid as a rock. Im angry very much with my father. Hes done somthing recently that was...
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    not drinking or smoking..

    so, one of the reasons i dont hang out with alot of people, aside from my anxiety about social situations, is there are just too many smokers for one. I find that quite alot of people i run into smoke, which is fine with me. Im not an antismoking activist by any means, but secondhand really...
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    question for those with S/A who are parents

    hey everyone, Having a bit of a debate with my father in law and wanted an ouside perspective. My wife and I have talked for a long time about having kids, but we havnt decided for sure whether or not we will. If we do it wont be for a very long time because we just have too many financial...
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    what a day.

    This isnt exactly anxiety related, although i had a crazy night last night and havnt had a chance to tell anyone except my boss thus far. My Dad was leaving for Italy this morning for a holiday. So last night hes running around the house, taking care of last minute details, and he comes up...
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    intense anxiety today

    Man...i wish i could say "whatta day!" and have a reason for saying it but i dont, not today. I got up on time, made it to work on time, got alot done, in fact im doing pretty good for the start of the week. But today my anxiety is really eating at me, for no reason. I have an unpleasant...
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    a not so fun situation at work

    So, i screwed up yesterday. I wont say it was really big per se, really just my pride was hurt more than anything. Before i go into this, let me explain a small but used-to-be-constant background problem thats probably compounded which might explain yesterday better. Ive mentioned before...
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    question for Germans

    Hey guys, Ive heard (and have absolutely no idea if this is true, if im being a silly foreigner please be honest ::p: ) that in retail shopping enviroments there, people working in sales leave you alone untill you ask them for assistance with somthing, instead of someone basically greeting...
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    awkward family situation coming this weekend

    So, crappy situation. My dad calls me monday night, and my grandmother, who lives 7 hours away from here, isnt doing so well. Shes 96, has bad dementia, and isnt expected to have much time left. Now, honestly, her and me havnt been close ever. I dont hate her at all or anything, we just...
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    more on S/A and lobotomization

    Well, my wife is ironically doing a paper on the treatment of mental illnesses in the earlier decades, from the 20's through the 70's. We took a tour in an old sanitorium which is now a museum to the subject... J*sus chr*st!!!!!! i dont think im gonna sleep again!!!. Some of the stuff they...
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    Had another anxiety incident in public

    So, i ran into someone from work, outside of work, and of course my anxiety spiked -.- I was fueling up my ranger, when this girl pulled in behind me and recognized me. Now, less than 24 hours ago, I had fixed her computer at work and we were very talkitave, and fine. Now, it was as if a loud...
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    very high vitamin D??

    Hey everyone, So my wife and i got our results back for our annual physicals from the doctor yesterday, and one thing was very suprising. He was reading us the results, her vitamin D rating was in the 80's which is apparently average and well for someone in our age range, mine was in the 250+...
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