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I'll be eating in public, mingling with large amounts of strangers, and be the center of attention.. UGH!! wish me luck!!!

I was so excited about this upcoming trip to las vegas, and i totally blew it for myself. I got to the airport early checked in, got patted down, belongings x-rayed etc. and sat down to wait to leave. Now, I've been on planes before a bunch of times and have never had any problems, but when it...

Now that school is out for a month.. what will i do to keep the anixiety at bay? I feel myself not wanting to leave the house again! UGH.. and suggestions?

So I'm here chatting with Auggie and Hippie about food and I think.. why not start a thread about food!? So whats your favorite food? Whats the oddest thing you've eaten? my fav is Naked avacado.. I just eat avacados with a spoon.. yum oddest thing i've eaten.. balut.. its was okay

I've decided to go on a school trip to Europe. We will stop in Paris, Brussles, Amsterdam, and London. I REALLY want to go, but the more I think about it the anxious I get. What happens if I have a panic attack on the plane? What will happen if I keep having panic attack while I'm there!? What...

Okay..so Ive been doin great with my anxiety...little spells here and there but other than that i feel almost normal. Well my mom goes outta town for a week and half and leaves me to take care of my grandfather and sister and all hell breaks loose! My sister had to be taken to the ER on...

i like writing letters and getting mail..so i thought why not get a penpal.. is anyone interested!?

I'm obsessed with video games.. Like I'd-sell-my-grandma-for-a-game obsessed. Has anyone played anything good? I played Dead Space and was horribliy disappointed.

okay okay I know we are all feeling a little down because we can't leave the house or make friends... but we need to lighten things up around here!! I get depressed and anxious just reading ya'lls threads. I noticed that it helps to be able to laugh at my anxiety.. So now I ask you.. wheres...

I'm a 21 year old girl who feels like an old spinster. I really would like to date, but I'm assuming thats impossible when you have anxiety. men are just one of my many triggers. *sigh* I was just wondering if anyone had any tips on overcoming anxiety when dating...or should I just give up and...