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It's all about pushing your limits. Panic attacks suck but you have to remember they can't kill you and you'll feel so empowered after

Wow

So right outsider!

Back in the good old days threads were poppin. Constantly refreshing to get the next 20 responses. The chat...omg the chat was the best.

Aww yeah it looks like theres not many people active. That's probably a good thing. Means people are busy with life.

Where do you live? I hope your basement stays dry-ish lol

Yeah I'm 33. Totally unashamed.

Finding love now days is very hard.

Hope you're doing okay jack. We miss you on wechat

Hi!

Hi!!!

Hey! I'm not actually new I've actually been a member a loooong time. I just have a tendency to come and go. I've panic disorder and agoraphobia but I'm managing its very well atm. I'm living in a new state and have grown quite lonely and I'm worried I might fall back into my old ways, so I...

Thanks it's a super old picture lol. I've been thinking about trying it but...it just sounds super intense. I worried it would make things worse. And I'm doing pretty well right now I want to keep it that way!

I also think you might be overloading yourself. You should definitely try to carve out time to do something YOU like to do. 3 hours to take a walk play video games or maybe an instrument. Something relaxing. Even if it's at 3am, its important to decompress. I struggled through grad school so...

What's kooth?

Has anyone tried EMDR for their PTSD? Just wondering if this works.

I've feeling a bit blue too. Start of the school year is always hard

I'm trying to lose some weight. My doctor said I'm suppose to be at 135. Which I've never been in my life. I honestly think thats too skinny but admit I do need to lose some weight. I want to lose 30 pounds. I was just wondering if anyone else is trying to lose weight, maybe we could keep each...

Im looking for a snail mail buddy. I have a lot more time now that I've graduated. Any and Everyone is welcome! :big smile: [[Update]] Email buddies are welcomed too!

After 6 looonnng years of binge eating, sleepless nights, practicums, and an amazing trip to alaska, IM FINALLY DONE. You are now talking to Meek, master of arts in Speech Language Pathology!! wooooot!! :applause::applause: