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As soon as i got in from work i worried about going out..now im tempted to stay at home...but im not going to. Im just tired of this crap...I am improving but its taking so so so long to happen!!!!!!

Im 20 now, i feel like the last 10 years hav gone by so fast! Does this continue thru the 20s and 30s? I really am starting to feel time is running out to get this anxiety sorted!!!!

Some of the worst anxeity I have suffered from has been around the deaths of my grand parents. My dads parents died when i was younger...I was 10 for 1 of them and 14-15 for the other. It was a very difficult time for me and my anxiety was terrible. I didnt eat properly and have nvr felt so bad...

Well ive got a night out up to my union bar tonight. Im already making excuses for myself not to go...im too tired...its cold out. Do other suffers find themselves using any sort of excuse to get out of dealing with SA? I know ill be fine and that ill enjoy myself, Im usually fine as soon as I...

Does any1 have bad anxiety during hang overs? Today at work i was really struggling to keep it together. When Im Hung Over my Anxiety goes nuts. I was terrified I would get sick and every1 would think I was a fool for gettin wasted on a week night (I was a fool, but I went to a good friends...

Hey every1 does any1 here get the same sort of effects of social anxiety but with something totally unrelated to going out? Sometimes when i watch a film or something on the TV it can trigger it. Even things like getting a new car or a new phone have caused me to have anxiety and panic...