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This is for whoever feeling utterly hopeless. please please read on. Okay , i was feeling hopeless . I was thinking suicide. Medication helped a bit but not good enough to live around people. Anxiety, panic gripped my life. I was doing okay last year...but i stopped meditating for some reason...

I had this talk with a good (intelligent)friend yesterday about how i think a lot about what others think about me. His suggestion was just forget these thoughts about what others think...and keep doing your more important stuff.This caring about what they think will take us no where. We are in...

dear friends I gained some knowledge through books about sufferings. How they keep on going for a long time . It's depended on reaction part of mind. This is what happens : When our senses come in contact with anything, it is normal cognizing . Next , the recognition happens. Our mind...

my brothers wedding party. Functions everywhere for 3-4 days. 50-100 people gathering at home and 100's at function all the time. I tried to close myself in my room watching tv and using net. But , escape was temporary. Someone or the other comes up and the fear gives u a feeling that u r the...