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  1. Pacific_Loner

    Are you easily overwhelmed... by LIFE

    I don't know if there is already a thread about this but I didn't find one. Maybe because the research engine of SPW SUCKS. :D I find myself being more easily overwhelmed than standard people when dealing with everyday complications - paying bills, calling people back, dealing with paper stuff...
  2. Pacific_Loner

    Control anxiety and depression by changing diet and life style

    Yes, I know. You don't want to hear it because you want to be able to eat whatever you want and stay at home watching tv whenever you want. But considering how my life CHANGED since I made the effort to change my diet and life habits... I just HAVE to post a thread about food and sport. How...
  3. Pacific_Loner

    Who is the "Real" you

    I'm just curious. I see a lot of people here talking about the "real" you, saying that you wish you could show it up instead of this shy, introvert, probably boring "fake" you. I sometimes wonder if this "real" person we are refering to is really what we are, or just what we wish we could be.
  4. Pacific_Loner

    Contributing factors of SA - Anyone had cold parents?

    Hello people, In an attempt to try to fix my social anxiety, Avpd and self-esteem issues, I'm digging up my childhood looking for what could have cause this. I found some obvious elements, like my mother's own mental illness and the fact that she spent lots of energy destroying my self-esteem...
  5. Pacific_Loner

    I'm not completely there (food, brain and mental disorders)

    I don't really know how to say it otherwise. I think I could compare it to the state you are when you are slightly stoned on weed, yet you are not. (I know we are not allowed to talk about drugs but I'm just trying to describe my "normal" state). And I feel this way most of the time during the...
  6. Pacific_Loner

    Have you ever felt an urge to live because you are terrified of growing old

    Hmmm ... Here I go. I am not sure though, if it has anything to do with social anxiety, maybe more with depression. I'm in a very hyper period, since maybe 1-2 years, where I'm really in a urge to try and become what I would like to be. I'm always busy trying to spare money, trying to become...
  7. Pacific_Loner

    How to stop obsessing about self-ugliness?

    I hate creating a new thread but I didn't find any that gave the kind of help I'm looking for. I am totally obsessed by the fact that I am ugly. I can't sleep right now, because I was just thinking too much about how ugly I am, and I had to get up. I'm thinking about this all the time. It's the...
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