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You can have our heat. I went for a walk, was attacked by a million flies, after only three hours I was extremely thirsty, the steering of my car was too hot to touch, and my frozen water had become tepid.

It is brutal. I am travelling today so it will be a relief to spend time in air conditioning even if thsat is sitting on a plane.

The new year is here, so much for new years resolutions all I want to do is escape the heat and sleep.

Tried to back it up with 6km this morning. I could hardly lift my legs.

year of book. I want to make more progress on my wildflower books. year of the run. I want to try to return to running like I could before the stroke. year of the market stall. I dream of setting up a local market stall to sell my photos. year of conservation. I want to help save some of the...

I wouldn't say they had better lives, many dropped out in high school. I went on to get a university education, and work in the environment and threatened species field, which I have a passion for. I have heard some are plumbers, accountants, insurance clerks. Some of the more psychopathic ones...

8km very humid

I have taken Effexor, it has helped make me less socially isolated.

At my worst I recognize at times I am toxic. That angry ranting voice is quieter these days.

6km runs 2 days in a row. Running is becoming more natural. Except for running downhill, my legs have forgotten how.

Spending xmas alone means I can avoid the last minute shopping crowds. I don't have to travel miles on busy highways to visit far flung relos.

He called out to the seabirds take me now I'm no longer afraid to die they pretended not to hear him just watched him with their hard and bright black eyes.

I had 2 months of outpatients physio, Lily.