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As soon as anxiety gets your attention, its job is done. From that point on, there is no good reason to maintain that anxiety. Anxiety can be useful in making you aware of actions that need to be taken. As soon as you have that awareness, anxiety has served its purpose. After that, give your...

As i mentioned before, i sat back too long with fear in my heart and doubts in my mind. Too many days and nights of holding back, even as the world around me spins out of control, much like a turd being flushed in your toilet bowl. When i finally came to my senses and i really opened my eyes to...

http://www.hinduwebsite.com/selfdevt/pma.asp ...try to find this page and click on ''home''....read the wisdom on that page and i hope it helps all who read and understand it. :D

where does your pain come from? Does your pain come from long ago, from being rejected? From trying to be good and doing the right thing, only to be rejected ...and from then on...always trying to be accepted..to be loved. Are you like me, in a city of a few million people...yet always alone...

hey...hi. Is the mini-messenger/chat feature on this site even working??? A few times i was bored and thought it be nice to say hello to some that were showing online....with no response! Are people getting messages and replying, or are they cringing in fear of having to just say...

Magnesium for Anxiety, Magnesium for Depression, and Other Crucial Benefits Should you be taking magnesium for anxiety or magnesium for depression? Do you feel unusually anxious and under stress? Sometimes depressed? Tired and restless? Confused? Magnesium for Anxiety, Magnesium for Depression...

*********Your destiny----- Go ahead and imagine the most wonderful, fulfilling life that you can. Jump in your mind past the current obstacles and limitations to the fulfillment of every form of richness that you know life can hold. Dare to visualize a world in which your most treasured dreams...

-------- ****The value of failure************* Failure is a normal and natural part of achievement. When the failures come, learn from them and then move quickly along. Failure is not the worst thing that can happen. The worst thing that can happen is to let the fear of failure prevent you from...

About a week ago, i posted something called ''bad dreams''. For roughly the past week i have been in a kinda grumpy mood, even tho i am on holidays from work. It goes like this= i have time off from work and i go about doing whatever i please, and i guess i subconciously make little mental notes...

:twisted: --aw...the end.

our worst enemy (http://www.self-improvement-guide.com) ********Note from Administrator**************************** ********Don't post copyrighted material, please, only links.********** BORROWED this article from here, hope you all find it very helpful---savage_beagle. :)

http://greatday.com/motivate--what a great website. --- :)---ok, back to posting helpful & positive comments...this time from **THE DAILY MOTIVATOR.** ---''Just get started''--- Most of the things that hold you back do so with your cooperation. When you choose to stop giving power to your...

HI. This thought came to me during the past week or so of the crazy bullshit happening in the middle east, as yet again, we are murdering each other in the name of ''the chosen people''. Aint gonna get into a arguement about land rights and ancient relegions, it's just shitty that people are...

HI. this is another song i like a lot and describes how my frame of mind can be on days when i am fed up with people wanting and demanding too much from me, and not giving me back anything in return...just take,take,take--want,want, me,me, me. It is sort of a re-mix of black sabbath's song ''...

HI. I try to keep my comments positive and insightful on this forum. Ocassionally i too need to express my feelings of sadness too. I awoke about 30 mins ago becuz i was tossing and turning, my mind was being battered by a dark storm that sometimes likes to pop in and leave its dark clouds. I...

Angel from Surfacing (1997) also found on Mirrorball (1999)-sarah mclachlan spend all your time waiting for that second chance for a break that would make it okay there's always one reason to feel not good enough and it's hard at the end of the day I need some distraction oh beautiful release...

http://www.successconsciousness.com/index_00001c.htm ---This is an excellent article about living in the present. I also read a book on the same subject by ekhardt tolle called --THE POWER OF NOW--- which did change my thinking and helped me with my depression and anxiety, but that book is...

http://www.psychologytoday.com/articles/pto-20030103-000005.html ...--- We've known for a few years that people who eat a diet rich in fish are less likely to be depressed. But new research shows that one nutrient in fish might actually be more effective against depression than traditional...

Hi. I notice that when some of the users of this forum are having a bad day, week, or in general, a bad life---they mention leaving this earth by means of commiting suicide or wish to never have been born. In the past, i have felt like this myself, in times when i was greatly depressed. Usually...

Don't Take it Personally By Jean Charles The best-selling book, The Four Agreements by don Miguel Ruiz is an insightful little book with a message that is simple and yet profound. The author invites the reader to adopt a code of conduct that includes four agreements - "Be impeccable With Your...