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DIRTY LAUNDRY "A young couple moves into a new neighborhood. The next morning, while they are eating breakfast, the young woman sees her neighbor hang the wash outside. "That laundry is not very clean", she said, "she doesn't know how to wash correctly. Perhaps she needs better laundry soap."...

Friends: Friendship is Most Advantageous! Buddha once explained the Advantages of Friendship (Mittanisamsa): He who maintains genuine friendship, never betraying anybody, will always whenever he goes far out of his home, receive abundance of hospitality. Many will obtain their benefit...

Some day when my children are old enough to understand the logic that motivates a parent, i will tell them, as my Mean Mom told me: I loved you enough... to ask where you were going, with whom, and what time you would be home. I loved you enough to be silent and let you discover that your new...

Education and Children's Courses - by Shanti Shah and Sabrina Katakam Ideally, the education of a child should aim at his or her total growth on the physical, emotional, mental and spiritual levels. However, present day education is focussed almost exclusively on academics with an additional...

Some one once said contentment is the greatest wealth and happiness. I take medicine, do exercise ,practice meditation and whatever works for me and they all worked....but the constant need to overcome my anxiety has been killing me. Such big expectation out of everything i do....am so...

We’ve all gone through hard times. And we all get through them. However, some get through them better than others. So what is their secret? Most of it has to do with attitude. Here are 13 things to remember when life gets rough: 1. What is, is. Buddha’s famous saying tells us: “It is your...

Habits Of Extremely Considerate People - Business Insider

https://www.youtube.com/watch?v=YMxBmhEy_tg

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science 6:43 AM Thizz Dilzz 0 Happiness is so interesting, because we all have different ideas about what it is and how to get it. It’s also no surprise that it’s the Nr.1 value for Buffer’s culture, if you see our...

1. Some form of meditation like walking with awareness....can be useful. 2. When i am too tense, i cannot do even small things. That is not the time to face difficult situations. Give the mind rest....even using medicine is not bad. A walk in the park, watching mr.bean. Mind is too gross...

https://www.youtube.com/watch?v=sm0WT3DL07c dealing with fear starts at 10:10 . This monk was severely shy and has good insights on how to deal with it from his own experiences.

Friends: Neglect Loses All, while Careful Alertness Wins All! At Savatthi the Blessed One once said this: I will teach you, friends, about the one who lives negligent, and about the one who lives alert. Listen cautiously and pay full attention to it! How, friends, does one live...

https://www.youtube.com/watch?v=UGpMWuvnlVg

https://www.youtube.com/watch?v=ZQcb_wBfSbA&feature=youtu.be

12 Little Known Laws Of Karma That Will Change Your Life By Steven Bancarz • July 23, 2014 Self Discovery, Self Help, Spirituality What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak or...

I have tried this for a few months now...and really helps in calming down. I am more aware, not depressed like before. Please give it a try. Am social phobic and anxious like hell....this might help in Hyperhidrosis cases too...if it is a psychosomatic problem.... Some useful pointers: 1. Look...

I have tried this for a few months now...and really helps in calming down. I am more aware, not depressed like before. Please give it a try. Some useful pointers: 1. Look down and watch ur breath while walking fast. 2. It might be difficult to watch breath at certain times...watch the body...

A very rich man took his son to a village to show what poverty is all about : After the trip, he asked his son about poverty... The son replied : We have 1 dog ........... ...... They had 4.... We have a small pool....🚿....They have a long river...🏊🏊🏊🏊🏊 We've lamps..... bb stars...🎇🎆 We've...

Meditation transforms roughest San Francisco schools David L. Kirp Published 6:37 pm, Sunday, January 12, 2014 At first glance, Quiet Time - a stress reduction strategy used in several San Francisco middle and high schools, as well as in scattered schools around the Bay Area - looks like...

Guilt and Tendencies towards Negativity, by Ajahn Sumedho It is interesting that there are now all kinds of stress reduction programmes; people are aware of stress and tension in society. A modern life is a very stressful one and things move too quickly for us, actually. We’re propelled through...