Hi
I am all right, thanks.
I have to say that you are not ugly. There was a thread yesterday entitled "I am ugly", and that person is not ugly either. That is a really common feeling.
Other people have written in the same way as yourself, and things are now better for them e.g. UnOccupied, island_chic (formerly Kitkat).
Yes, there is a biological or genetic basis, but there are people with the same susceptibility who are not affected, since there is an environmental factor too. So biology is not destiny - mitigating the environmental factors via Cognitive Behavioural Therapy work weakens the pyramid by removing one of the walls.