Newbie from Australia

bella bella

Member
Hi all, I am a 26 yr old girl from Australia. I have suffered from Social Phobia/Anxiety for as long as I can remember. I had some therapy when I was in High School and I learnt some strategies to help overcome some of my anxieties. I have recently in the last few years and more noticeably in the last few months reverting back into my old ways. I have just started to see a Psychologist and am hoping to overcome it again :)
 
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