Ok im about 10 minutes into this movie and finally a CHARECTER WITH SOCIAL PHOBIA
Or at least agorophobia
Its a big movie too , number 1 in the box office
Well I put my balls on the line and rocked up to a new job today.
I dunno if it was the seraquel or no alcohol for almost 2 weeks but I was on fire. Well for someone with SP I did pretty good anyway and Im happy with myself.
I guess im just posting this for people that arent working and find it...
Ok Im gonna write a list of things that help me.
Some you dont have to leave your own property 4
At night go into your back yard and just look at the stars (providing theres no clouds) its really good for the soul
Have trouble leaving your house like me coz u have nothing to do or its just...
I thought I would post about why I have SP because it may help someone else that has no idea why they have it.
I always wonderd why I had SP because Im good at a lot of things, relativly smart and am happy with the way I look. In fact I have been known to be a little cocky and arrogant. I had...
OK so I have 5 people on MSN
Anyone that wants to chat add me!!!!!!!
[email protected]
We should chat with each other coz we all suffer from being lonely
I have a job interveiw tomorrow so Im going to be shitting my pants obviously.
Anyone with SAD got any tips for hiding the anxiety ?
And i dont meen job interveiw tips I meen tips for dealing With SP or SAD during a job interveiw.
The only thing I can think of is to go for a massive run a hour...
Heard about this on the radio last night
Looks intersesting
http://canberra.yourguide.com.au/news/local/news/general/antibiotic-to-treat-social-anxiety/799979.aspx
So went and sore a new phycologist yesterday and hes givin me homework to write down my thoughts coz i mentioned obssesive thinking to him. Now I am having real trouble actually doing this. I find it real hard to get in touch with watz going on in my head. I cant even get in touch with any...
Just finished reading an amazing book " practising the power of now " by echart tolle
Now i have tried every form of therapy just about every medication and even a few books ( i hate reading) to try and deal with sociol phobia with never any success. But reading this book has......i dont know...
Just wondering if anyone has been on medication that made them
" numb " and if so wat meds was it ?
I think i would luv to be numb at least for a while but my old doc said its not possible yet i heard people b4 say that meds made them numb....