My SA has been a lot better over the past few months - I haven't had any major 'freak-outs'... I've been making a big effort to get out more and see people and family that I've been neglecting lately as well.
Life is throwing me a few curve-balls at the moment though...there are a lot of changes going on, so I'm a bit overwhelmed and moody right now. A bit stressed, but oh well, could be worse.
Are you feeling any better?