Or at least be treated so you can live the life you want, be happy, and be successful?
Go and get help. If it's affecting your life negatively, then getting help is all what it's about. That's why it's a "disorder". You CAN live happy normal lives or whatever life you want -- it just takes knowledge, positivity, and using the resources... like seeing a professional, getting self-help, beliving in yourself, having a support system.
It can start by calling a free hotline (there's many in local counties, states, and many countries) that are 24/7 and free. Don't worry or stress or dwell as much as you can... if it's bothering you, go and get help. You can change but it's up to you. No matter what anyone says on this forum or how negative things might seem, there is ALWAYS hope and you can always get better and be happy. You don't have to let ANYTHING negative control your life.
It's your life, and it's up to you... there are many solutions out there and you don't know if they work for you unless you try it. I suggest seeing a professional (never had SAD, but had depression and I just want to spread positivity!)
Social Anxiety Disorder is one of the most treatable mental illnesses out there. Go and get help today you will be ok, you are LOVED, trust me... have a good week you guys! Life is too short to be anything but happy, find that drive and purpose that keeps you going in life, that cliche, or that philosophical meaning... that helped me thru my rock bottom days. Educate yourself. You will always benefit from more knowledge, trust me
Surround yourself in positivity. There are real positives out there in this world -- it's up to you to change your perception and the attitude and go out there and get help for what you need. It's ok to get help, we all need help sometimes, there is absolutely nothing you should be embarrassed about. It's for you and no one else anyway
Why do you feel like you have to live your life with this? You don't have too...
You guys got this
Go and get help. If it's affecting your life negatively, then getting help is all what it's about. That's why it's a "disorder". You CAN live happy normal lives or whatever life you want -- it just takes knowledge, positivity, and using the resources... like seeing a professional, getting self-help, beliving in yourself, having a support system.
It can start by calling a free hotline (there's many in local counties, states, and many countries) that are 24/7 and free. Don't worry or stress or dwell as much as you can... if it's bothering you, go and get help. You can change but it's up to you. No matter what anyone says on this forum or how negative things might seem, there is ALWAYS hope and you can always get better and be happy. You don't have to let ANYTHING negative control your life.
It's your life, and it's up to you... there are many solutions out there and you don't know if they work for you unless you try it. I suggest seeing a professional (never had SAD, but had depression and I just want to spread positivity!)
Social Anxiety Disorder is one of the most treatable mental illnesses out there. Go and get help today you will be ok, you are LOVED, trust me... have a good week you guys! Life is too short to be anything but happy, find that drive and purpose that keeps you going in life, that cliche, or that philosophical meaning... that helped me thru my rock bottom days. Educate yourself. You will always benefit from more knowledge, trust me
Surround yourself in positivity. There are real positives out there in this world -- it's up to you to change your perception and the attitude and go out there and get help for what you need. It's ok to get help, we all need help sometimes, there is absolutely nothing you should be embarrassed about. It's for you and no one else anyway
Why do you feel like you have to live your life with this? You don't have too...
You guys got this
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